Physi is a unique competitive sport for girls and ladies aged 3 years and above. Combining modern dance,
ballet, gymnastics, pilates and yoga. Physi is a perfect way to improve your core strength, flexibility,
coordination and confidence in a fun and friendly atmosphere.
Fun – Friends – Fitness
Each year girls and ladies learn a new syllabus of routines which are refined and improved through regular
classes and culminate in competitions for both individuals and teams of six. State Grand Finalists in individual
competition perform at the Sydney Town Hall in November of each year, the winner of each age group being named Grand Champion Girl.
Competitions are not compulsory but generate a feeling of togetherness and club spirit.
Yarrawarrah Physical Culture Club is a not for profit organisation.
