What is Physi?

​Physi is a unique competitive sport for girls and ladies aged 3 years and above. Combining modern dance, ballet, gymnastics, pilates and yoga. Physi is a perfect way to improve your core strength, flexibility, coordination and
confidence in a fun and friendly atmosphere.

Fun - Friends - Fitness

Each year girls and ladies learn a new syllabus of routines which are refined and improved through regular classes and culminate in competitions for both individuals and teams of six. State Grand Finalists in individual competitions perform at the Sydney Town Hall in November of each year, the winner of each age group being named Grand Champion Girl.

Competitions are not compulsory but generate a feeling of togetherness and club spirit.

Yarrawarrah Physical Culture Club is a not for profit organisation.